How we Breathe Matters- Introduction to Functional Breathing, Friday 26 April, 7-8.30pm

In this event Dr Louise Oliver, GP, Functional Breathing Practitioner and Therapeutic Life Coach, explained how to improve your breathing with an introduction to functional breathing. Dr Louise talked about the importance of efficient breathing for your physical and emotional health.

We all breathe automatically every day, but the way that we breathe is really important. Many people do not breathe as well as they could yet how you breathe is really important for your overall health and wellbeing.

In this fascinating workshop we learnt:

  • How breathing correctly helps every cell, tissue, organ and system in your body to work efficiently
  • How to breathe more efficiently
  • How breathing better helps your sleep
  • How more efficient breathing makes movement easier
  • How breathing better increases stress resilience
  • And lots more useful information…..

Friday 26 April 2024


Northfield Hall, Huddersfield, HD2 1GS

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